Game of Transformation

Published October 8, 2017

The Game of Transformation is an in-depth self enquiry journey that may help you to focus on and clarify personal patterns, often revealing a new perspective, with an ultimately aim to support personal change and transformation.

We will start the… Continue reading →

Tagged breathing, conflict resolution, Finding clarity, focus, Game of Transformation, guidence, healing. clarity, meditation, personal development., personal growth, self enquiry, Stillness, Transformation Game | Leave a comment

Meditation…why bother?

Published May 21, 2012

I learnt to meditate officially at my first ever personal development workshop. We were given a mantra and told the correct way to meditate…sit in this position; no pets in the room; practice for 20 minutes twice a day; pay… Continue reading →

Posted in Blog | Tagged breathing, meditation, positive, quieten the mind, reflecting, sanskrit mantra, weekly meditation group | Leave a comment