01243 512225

The Wittering Laughter Club

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The Wittering Laughter Club

June 5, 2013 @ 1:00 pm - 2:30 pm

$5

I recently became a certified Laughter Yoga Leader  and I am delighted to offer you a chance to come and laugh …unconditional…that is without the need for jokes or me to entertain you, on a regular basis locally in our lovely East Wittering.

Meeting fortnightly on a wednesday afternoon. 1 pm till 2.30pm   Anyone keen to bust through any stress with laughter is welcome. 😀

Our laughter Club is open to all…regardless of ability or mobility. Come and join the fun!

 

Laughter releases endorphins, giving us the feel good factor  😆

Acts as aerobic exercise and is like internal jogging  😉

Unleashes inhibitions, breaks down barriers  😎

Great team building tool encourages better communication  😀

Helps boost our immune system which helps us resist disease  😆

Tones muscles, improves respiration and circulation  😉

Encourages positive thinking and creativity  😯

Relaxes the whole body by reducing stress and tension  😮

 

Laughter Yoga Principles

Laughter Yoga is easy and is for anyone irrespective of background or current status.
  • Anyone can laugh and there is no need for a sense of humour, jokes or comedy
  • You do not need to be happy to laugh because laughter is done as an exercise in a group
  • You do not need a reason to laugh
  • You can train the body and mind to laugh at will with regular practice
  • It is cost effective and less time consuming
  • Science shows that the body and brain cannot differentiate between real and fake laughter

Come and give it a go and have a  great LAUGH!!!

Details

Date:
June 5, 2013
Time:
1:00 pm - 2:30 pm
Cost:
$5
Event Category:

Venue

The United Reform Church
Oakfield Ave, East Wittering
CHICHESTER, West Sussex PO20 8BU Select a Country:
+ Google Map
Phone:
01243512225

Organizer

Corrin Jane
Phone:
441243512225
Email:
info@coaching2inspire.co.uk
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