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The Blame Game – update
š Question – Why would anyone play a game where ultimately there are no winners…just sad losers?
Yet it seems so many of us are caught in this energy/happiness-sapping game. Just Ā look around… how much finger pointing, accusations, buck… Continue reading
Why do ceremony?
Many of you who know my work, will know the importance I place on creating sacred space and performing ceremonies. In October I will lead the Empowering Woman circle in an honouring and celebration of all our ancestors. And just… Continue reading
Where are you?
Three possible places…
1. Youāre a victim.
We are virtually all born feeling we are powerless. Most of us stay that way. We think the world is out to get us: the government, the neighbours, the society, the bad guys… Continue reading
The Cookie Thief
There’s a nice poem by Valerie Cox circulating about a woman who bought some cookies and a book at an airport and sat down to read and nibble while waiting for her plane. She soon noticed a man sitting next… Continue reading
My dear Dad
On this day four years ago my Dad lost his battle with cancer and left his body.
I still miss him every day.
I cry the tears as they surface.
Honouring the process of grief helps facilitate this sweet release… Continue reading
The Mayonnaise Jar and the Coffee
A very dear friend of mine is having a tough time at the moment. I recalled this story and shared it with him. He saidĀ that these wordsĀ helped him put things into perspective and suggested I shared… Continue reading
Taking it personally..
Taking nothing personally has become a mantra by which I live my lifeā¦most of the timeā¦.
In Don Miguel Ruizās great little book: The four agreements, the author suggests that nothing that others do is because of you. What they… Continue reading
Everyone is loved…
1. There are at least two people in this world
that you would die for.
2. At least 15 people in this world
love you in some way.
3. The only reason anyone would ever hate you
is because they… Continue reading
Letting Go
We all have things that we hold on to that no longer serve our best interest. Letting go is a well used snippet of advice freely given but HOW do we actually do it?
First and foremost the question must… Continue reading
Taking up too much space
I’ve struggled most of my life with my weight. I know I’m not alone in this place. Like millions of others, I have tried countless diets and slimming clubs to fight the flab. All with pretty much the same results;… Continue reading
