Take back your power

Have you ever found yourself in a situation or relationship where you feel powerless?
Sometimes it’s often all too easy to deny our own needs or desires, ignore the voice of our inner wisdom and intuition or believe our point… Continue reading

A Practical guide to Personal Freedom

There are many books I’ve found inspirational over the years. Here is one such book;

The Four Agreements- A Toltec book of Wisdom, by Don Miguel Ruiz.

Which reveals the source of self-limiting beliefs that may rob us of joy… Continue reading

What defines friendship?

What does being a friend mean to you? What do we expect from our friendships?
Wikipedia says… it’s the cooperative and supportive relationship between people… which involves mutual knowledge, esteem, affection, and respect with a degree of rendering service in… Continue reading

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