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	<title>Coaching 2 Inspire</title>
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	<description>Journeys 2 The Heart</description>
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		<title>The Blame game</title>
		<link>http://coaching2inspire.co.uk/2011/09/07/the-blame-game/</link>
		<comments>http://coaching2inspire.co.uk/2011/09/07/the-blame-game/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 09:35:58 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[Blaming]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[irritation]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[using excuses]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=765</guid>
		<description><![CDATA[Why would anyone play a game where ultimately there are no winners…just losers? Yet so many of us are caught in this life- sapping game; look around …how much finger pointing, accusations, buck passing, using excuses or defending do you see? How much finger pointing, buck passing, using excuses or defending are you doing? Be [...]]]></description>
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		<title>Why do ceremony?</title>
		<link>http://coaching2inspire.co.uk/2011/08/30/why-do-ceremony/</link>
		<comments>http://coaching2inspire.co.uk/2011/08/30/why-do-ceremony/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:32:02 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[ceremony]]></category>
		<category><![CDATA[sun bear]]></category>
		<category><![CDATA[why do ceremony]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=748</guid>
		<description><![CDATA[Many of you who know my work, will know the importance I place on creating sacred space and performing ceremonies. In October I will lead the Empowering Woman circle in an honouring and celebration of all our ancestors. And just last night I created the magical space and ceremony to awaken some shamanic drums. I [...]]]></description>
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		<title>Where are you?</title>
		<link>http://coaching2inspire.co.uk/2011/08/10/where-are-you/</link>
		<comments>http://coaching2inspire.co.uk/2011/08/10/where-are-you/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 16:17:44 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stages of awakening]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=745</guid>
		<description><![CDATA[Three possible places&#8230; 1. You’re a victim. We are virtually all born feeling we are powerless. Most of us stay that way. We think the world is out to get us: the government, the neighbours, the society, the bad guys in whatever form they seem to take. We don’t feel we have any influence. We’re [...]]]></description>
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		<title>The Cookie Thief</title>
		<link>http://coaching2inspire.co.uk/2011/07/29/the-cookie-thief/</link>
		<comments>http://coaching2inspire.co.uk/2011/07/29/the-cookie-thief/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 16:38:00 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[being right]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[the cookie thief]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=753</guid>
		<description><![CDATA[There&#8217;s a nice poem by Valerie Cox circulating about a woman who bought some cookies and a book at an airport and sat down to read and nibble while waiting for her plane. She soon noticed a man sitting next to her, who casually took a cookie from the bag. Although shocked and seething, the [...]]]></description>
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		<title>My dear Dad</title>
		<link>http://coaching2inspire.co.uk/2011/07/11/my-dear-dad/</link>
		<comments>http://coaching2inspire.co.uk/2011/07/11/my-dear-dad/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 20:54:51 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[passing on]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=740</guid>
		<description><![CDATA[On this day four years ago my Dad lost his battle with cancer and left his body. I still miss him every day. I cry the tears as they surface. Honouring the process of grief helps facilitate this sweet release and allows me to remember him with love and gratitude. I smile at his memory. [...]]]></description>
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		<title>Whats in a word?</title>
		<link>http://coaching2inspire.co.uk/2011/06/20/whats-in-a-word/</link>
		<comments>http://coaching2inspire.co.uk/2011/06/20/whats-in-a-word/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 09:49:14 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ho’oponopono]]></category>
		<category><![CDATA[trying]]></category>
		<category><![CDATA[whats in a word?]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=371</guid>
		<description><![CDATA[I think the words we use both inwardly to ourselves and outwardly to anyone who’ll listen can reveal a great deal. Words can alter our mood, they can comfort, reassure, express love or be the source of conflict and grief when misunderstood or misinterpreted, and much more besides. There are many words that I avoid [...]]]></description>
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		<title>The Mayonnaise Jar and the Coffee</title>
		<link>http://coaching2inspire.co.uk/2011/06/10/the-mayonnaise-jar-and-coffee/</link>
		<comments>http://coaching2inspire.co.uk/2011/06/10/the-mayonnaise-jar-and-coffee/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 12:42:40 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[don't sweat the small stuff]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[Richard Carslon.]]></category>
		<category><![CDATA[The mayonnaise jar and coffee story]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=463</guid>
		<description><![CDATA[A very dear friend of mine is having a tough time at the moment. I recalled this story and shared it with him. He said that these words helped him put things into perspective and suggested I shared it with you. When things in your life seem almost too much to handle, when 24 hours in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Taking it personally..</title>
		<link>http://coaching2inspire.co.uk/2011/05/19/higher-mindfullness/</link>
		<comments>http://coaching2inspire.co.uk/2011/05/19/higher-mindfullness/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:29:46 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[divinity]]></category>
		<category><![CDATA[don migel ruiz]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[four agreements]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[Higher Mind]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[loving kindness]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[taking things personally]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=698</guid>
		<description><![CDATA[Taking nothing personally has become a mantra by which I live my life…most of the time…. In Don Miguel Ruiz’s great little book: The four agreements, the author suggests that nothing that others do is because of you. What they say and do is a projection of their own reality, their dream. When we become [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone is loved&#8230;</title>
		<link>http://coaching2inspire.co.uk/2011/05/03/everyone-is-loved/</link>
		<comments>http://coaching2inspire.co.uk/2011/05/03/everyone-is-loved/#comments</comments>
		<pubDate>Tue, 03 May 2011 06:22:35 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[kind words]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[something to remember]]></category>
		<category><![CDATA[spiritual wisdom]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/?p=695</guid>
		<description><![CDATA[1. There are at least two people in this world that you would die for. 2. At least 15 people in this world love you in some way. 3. The only reason anyone would ever hate you is because they want to be just like you. 4. A smile from you can bring happiness to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Letting Go</title>
		<link>http://coaching2inspire.co.uk/2011/04/21/letting-go/</link>
		<comments>http://coaching2inspire.co.uk/2011/04/21/letting-go/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 14:13:47 +0000</pubDate>
		<dc:creator>cjw</dc:creator>
				<category><![CDATA[Admin]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[emotional maturity]]></category>
		<category><![CDATA[how to let go.letting go. healing tips]]></category>

		<guid isPermaLink="false">http://www.coaching2inspire.co.uk/letting-go/</guid>
		<description><![CDATA[We all have things that we hold on to that no longer serve our best interest. Letting go is a well used snippet of advice freely given but HOW do we actually do it? First and foremost the question must be&#8230;are we willing to let go? Letting go is an act of emotional maturity. It [...]]]></description>
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